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Time & Location
02 Jul 2019, 07:00
Projekt 42, 117 Leith Walk, Edinburgh EH6 8NP
About the event
Come join Michal every Tuesday morning for a Hatha Yoga at the incredible organisation that is Projekt 42. We'll practice meditation, pranyama (breathing techniques) and asana (postures). We hold asanas a bit longer in Hatha to find sthira and sukha (steady and comfort) in everything we do, even when faced with challenges.
Event Info: Events
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